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Q&C – Curried Beef

New year, new recipe! In honor of “fresh starts” we’ll be focusing on healthy recipes and tips this month, and we’re starting off with Stir-Fried Curried Beef from p. 86 of SFTTSE. This dish is chock full of protein and vitamins and uses less than two tablespoons of oil. It also has a little “heat” from the curry powder, making it perfect for a cold winter day. Here’s some tips before you get started:

  • The recipe calls for shredded ginger – consult page 42 for instructions and a photo on how to shred ginger.
  • If you live in northern climes its probably useless trying to find a tomato worth eating, but you can substitute a few halved grape tomatoes from the grocery store if you don’t have access to a fresh tomato.

Any questions or comments before you give this recipe a go? Leave them in the comment section below and I’ll try to get them answered before Wednesday!

– Matt


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